A team built to make your life better
Coaching Spot is a team of high-level coaches from all over the world. We come from different backgrounds and specialties to support you. We want to give you information that you can take quick action on. That way you can start making your life better today.
Train hard, Learn Well, and Eat and Sleep Plenty. We want to help you live a full life. And that may look very different for different people, and that’s ok! But if you want to be a little (or a lot) fitter, healthier, and enjoy life more, we have the tools for you.
Meet the Team
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Filipe Freitas
Coach
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Sarah D'Avy, M.S.
Coach